• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Life / Sports
  • Nutrition
  • International
  • Fitness
  • Nutrition Facts

Wellness Wisdom Spot

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    9-fitness-tips-from-athletes-in-their-90s-(and-beyond!)-who-are-still-crushing-it
    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
    September 11, 2025
    your-warm-up-might-be-even-more-vital-to-your-workout-than-you-thought
    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought
    September 10, 2025
    the-best-workout-to-do-after-a-bad-night’s-sleep,-according-to-a-sleep-neurologist
    The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
    September 9, 2025
    jessica-alba’s-double-duty-move-hits-arms-and-abs-at-the-same-time
    Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time
    September 5, 2025
    what’s-up-with-the-weird-routines-tennis-players-do-before-a-serve?
    What’s Up With the Weird Routines Tennis Players Do Before a Serve?
    September 5, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 8, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: Fresas cubiertas con Shakeology de Chocolate
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Life / Sports
  • Nutrition
  • International
  • Fitness
  • Nutrition Facts

Wellness Wisdom Spot

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    9-fitness-tips-from-athletes-in-their-90s-(and-beyond!)-who-are-still-crushing-it
    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
    September 11, 2025
    your-warm-up-might-be-even-more-vital-to-your-workout-than-you-thought
    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought
    September 10, 2025
    the-best-workout-to-do-after-a-bad-night’s-sleep,-according-to-a-sleep-neurologist
    The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
    September 9, 2025
    jessica-alba’s-double-duty-move-hits-arms-and-abs-at-the-same-time
    Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time
    September 5, 2025
    what’s-up-with-the-weird-routines-tennis-players-do-before-a-serve?
    What’s Up With the Weird Routines Tennis Players Do Before a Serve?
    September 5, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 8, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: Fresas cubiertas con Shakeology de Chocolate
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Wellness Wisdom Spot > Blog > Lifestyle > Fresas cubiertas con Shakeology de Chocolate
Lifestyle

Fresas cubiertas con Shakeology de Chocolate

Pat Crawley
Last updated: August 5, 2024 5:25 pm
Pat Crawley
Share
3 Min Read
fresas-cubiertas-con-shakeology-de-chocolate
SHARE

August 5, 2024 | BY: BODi

Fresas cubiertas con Shakeology de Chocolate

August 5, 2024 BODi

Tiempo total: 15 min + 15 min para enfriar
Tiempo de preparación: 15 min
Tiempo de cocción: N/A
Porciones: 12 (2 fresas c/u)

Ingredientes

  • Papel pergamino 
  • 90 ml / ¼ taza + 2 cdas. de aceite de coco extra virgen, derretido 
  • 1 porción de Shakeology de chocolate
  • 24 fresas grandes sin tallo, lavadas, completamente secas y frías

Instrucciones

  1. Cubre una bandeja para horno grande con papel pergamino. Reserva para después.
  2. Combina la porción de Shakeology y el aceite en un tazón pequeño; incorpora hasta que quede suave.
  3. Toma cada fresa por la hoja y sumerge ¾ de ella en la mezcla de Shakeology de chocolate; gira para cubrirla. Deja que el exceso de mezcla gotee al tazón. La mezcla de chocolate comenzará a endurecerse sobre la fresa fría. Repite el proceso de remojo una o dos veces más hasta que la cubierta de chocolate sea gruesa.
  4. Coloca sobre la bandeja que preparaste. Repite el proceso con el resto de las fresas.
  5. Refrigera durante 15 minutos o hasta que la cubierta se endurezca.
  6. Guarda las fresas sobrantes en un recipiente hermético en el refrigerador por hasta 3 días.

0g Azúcares añadidos

Información nutricional (por porción):

  • Calorías: 84  
  • Total de grasa: 7 g  
  • Grasa saturada: 6 g  
  • Colesterol: 0 mg  
  • Sodio: 28 mg  
  • Carbohidratos: 4 g  
  • Fibra: 1 g  
  • Total de azúcares: 2 g  
  • Azúcares añadidos: 0 g  
  • Proteína: 0 g   

Fórmula original

Información nutricional (por porción):

  • Calorías: 85  
  • Total de grasa: 7 g  
  • Grasa saturada: 6 g  
  • Colesterol: 0 mg  
  • Sodio: 15 mg  
  • Carbohidratos: 4 g  
  • Fibra: 1 g  
  • Total de azúcares: 2 g  
  • Azúcares añadidos: 0 g  
  • Proteína: 2 g 

Porciones equivalents de los recipientes de Portion Fix (Normal y Vegano)

½ Morado

1½ cdta.

“¡Prepara tu plato!” de 2B Mindset

Es un excelente CRF.

You Might Also Like

BODi LAVA: Slow Burn

10 Foods That Have Way More Calories Than You Think

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

25 Minute Speed Train de Joel Freeman

TAGGED:BODi EspañolInternationalShakeology Recipes
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

new-year's-fitness-sales-(2024)
Fitness

New Year's Fitness Sales (2024)

December 1, 2023
progressive-overload-is-the-gym-secret-you-need-to-finally-hit-your-fitness-goals
Healthcare

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

May 6, 2025
these-11-treadmills-get-the-trainer-stamp-of-approval
Healthcare

These 11 Treadmills Get the Trainer Stamp of Approval

June 28, 2024
is-a-rhodiola-supplement-all-you-need-to-fight-off-stress?
Lifestyle

Is a Rhodiola Supplement All You Need to Fight Off Stress?

March 4, 2024
pcos-diet:-what-to-eat,-what-to-avoid-–-blog-–-healthifyme
Nutrition

PCOS Diet: What To Eat, What To Avoid – Blog – HealthifyMe

June 10, 2024
herbs-for-weight-loss:-12-natural-boosters-for-fat-loss
Nutrition

Herbs For Weight Loss: 12 Natural Boosters For Fat Loss

April 28, 2025

Follow US on Social Media

The following Terms and Conditions govern the use of Wellness Wisdom Spot and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Wellness Wisdom Spot has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Wellness Wisdom Spot

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?