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We got recs from marathoners, coaches, and joggers alike.Courtesy of the brands…
Updated 5:20 P.M. July 17, 2024If your Save for Later list is…
Running coaches are like secret weapons. Whether you’re new to running or gunning for a new race PR, a running…
The Olympics have been going on for a pretty long time now—we’re coming up on the 33rd installment this summer—but…
Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
Want a convenient way to work some of the most neglected muscles in your core? Look no further than the…
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling a little weird after dinner one night—hot and…
You work out regularly, you eat mindfully, but then Friday rolls around and, like clockwork, you roll up to happy…
It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength-…
Almonds are extremely versatile, as they can be consumed in any form – raw, soaked, peeled, or with the peel.…
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