Tag: Fitness

I Can’t Think of a Better Do-It-All Sneaker Than the New Adidas Ultraboost

The everyday running shoe category is packed, and it’s one where legacy

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Front Squat vs Back Squat: Which Barbell Squat Is Right for You?

We don’t question all the available squat variations. We understand that each

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The Best Adjustable Dumbbells for Extra-Efficient Home Workouts

These weights are space-saving must-haves if you work out at home.Courtesy of

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How to Master the One-Arm Push-Up

Dropping into a set of one-arm push-ups sends a few different messages,

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My Body Is One Enormous Knot, But These Massagers Ease My Pain

Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve

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The Best Tennis Gear for Beginners, According to Pros

Has watching the Paris Olympics and the US Open gotten you hyped

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Should You Exercise While on Ozempic?

The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been

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Katie Ledecky’s Top Recovery Tips Help Her Manage POTS, Fuel Her Body, and Get Her Mind Back in the Game

Few athletes achieved more at the Paris Games than swimmer Katie Ledecky.

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This Amazon Sports Bra Is Stretchy, Strappy Perfection

Over the last few months, I’ve been working through the grueling (and

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6 Exercises for an Effective Leg Day Warm-Up

If you’ve been skipping your leg day warm-up, it may feel like

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