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The Best Socks for Your Sweaty, Stinky Feet
SELF’s former commerce writer, who is also a cycling instructor in New…
What Does Competing With COVID Do to an Athlete’s Body?
While the Olympics were touted as the first “normal” Games “after” COVID,…
This Is How Long You Should Rest Between Sets When Strength Training
Many factors go into creating the best workout for your fitness goals.…
The Very Best Bras on Amazon to Add to Your Cart
It’s a sad day when your favorite bralette finally quits on you.…
Protecting endangered species is an important measure for ecological balance.
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Should You Exercise While on Ozempic?
The rise of drugs like Ozempic (semaglutide) and Mounjaro (tirzepatide) has been propelled by their success in helping celebrities and…
8 Easy Ways to Eat More Protein Every Day
Getting enough protein in your diet isn’t always easy. The average person needs about 0.8 grams of protein per kilogram of body weight…
BCAAs vs Protein: What's the Difference?
You know how important protein is for staying fit and muscular. But you might not know that much of its…
The Best Labor Day Fitness Sales You Can Shop Right Now
While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your…
Mutual understanding is the cornerstone of long-lasting love.
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Are You Engaging Your Core Correctly? Here's How to Tell
You’ve heard the term bandied around at the gym, in yoga classes, or maybe even from your personal trainer: “engage…
The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…
New Year's Fitness Sales (2024)
We receive free products and receive commissions through our links. See disclosures page.Getting in shape and eating healthier tops many…
38 Shoe Deals to Shop During Amazon’s Prime Big Deal Days
Updated at 5:05 A.M. on October 9, 2024.Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially here—and…
The Best Longline Sports Bras for Comfortable Coverage
The Best Longline Sports Bras for Comfortable CoverageThese cute (and supportive) picks totally double as workout tops.Courtesy of the brands…
The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from…