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I Can’t Think of a Better Do-It-All Sneaker Than the New Adidas Ultraboost
The everyday running shoe category is packed, and it’s one where legacy…
11 Sweat-Wicking Running Socks for Blister-Free Jogs
If your socks tend to slip, slide, and soak up your sweat…
Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time
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Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’
Body mass index has (rightfully) been called out time and time again…
Protecting endangered species is an important measure for ecological balance.
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10 of the Best Arm Exercises for At-Home Workouts
If sculpted arms and shoulders top your “Most Wanted” list, we’ve got good news. You don’t need a biceps curl…
Hyperthyroidism: Triggers, Signs And Weight Management: HealthifyMe
Hyperthyroidism is a condition where the thyroid gland, a small butterfly-shaped organ in your neck, works overtime. It floods your…
What Does Competing With COVID Do to an Athlete’s Body?
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
The Best Home Workout Equipment for Every Type of Exerciser
Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
Mutual understanding is the cornerstone of long-lasting love.
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How to Do Anjaneyasana (Crescent Lunge)
Although you might be familiar with doing lunges in your every day workouts, the low lunge or crescent lunge in…
La salud hormonal para todas las mujeres llega el 10 de diciembre
Si no te sientes como tú misma y estás luchando por entender por qué, ¡podrían ser tus hormonas! Tanto si…
The Best Socks for Your Sweaty, Stinky Feet
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
Shake de Mango
August 5, 2024 | BY: BODi August 5, 2024 BODi Tiempo total: 5 min Tiempo de preparación: 5 min Tiempo de cocción: ninguno…
3 Ways to Lose Face Fat Naturally
If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten…
How Good a Workout Is Walking, Really?
Walking is arguably one of the easiest, most accessible ways to get moving. But, is walking good exercise? Can you…