• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Life / Sports
  • Nutrition
  • International
  • Fitness
  • Nutrition Facts

Wellness Wisdom Spot

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    that-bottle-of-coconut-water-probably-isn’t-doing-as-much-as-you-think-to-rehydrate-you
    That Bottle of Coconut Water Probably Isn’t Doing As Much as You Think to Rehydrate You
    August 15, 2025
    7-little-things-pilates-instructors-really-wish-you'd-stop-doing-in-class
    7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class
    August 11, 2025
    the-34-best-workout-sneakers-of-the-year
    The 34 Best Workout Sneakers of the Year
    August 11, 2025
    the-22-sneakers-shaping-today’s-style,-sport,-and-culture
    The 22 Sneakers Shaping Today’s Style, Sport, and Culture
    August 11, 2025
    take-this-quiz-to-find-out-which-trending-sneakers-are-best-for-you
    Take This Quiz to Find Out Which Trending Sneakers Are Best For You
    August 11, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 8, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
  • Privacy Policy
Reading: Fresas cubiertas con Shakeology de Chocolate
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Life / Sports
  • Nutrition
  • International
  • Fitness
  • Nutrition Facts

Wellness Wisdom Spot

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    that-bottle-of-coconut-water-probably-isn’t-doing-as-much-as-you-think-to-rehydrate-you
    That Bottle of Coconut Water Probably Isn’t Doing As Much as You Think to Rehydrate You
    August 15, 2025
    7-little-things-pilates-instructors-really-wish-you'd-stop-doing-in-class
    7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class
    August 11, 2025
    the-34-best-workout-sneakers-of-the-year
    The 34 Best Workout Sneakers of the Year
    August 11, 2025
    the-22-sneakers-shaping-today’s-style,-sport,-and-culture
    The 22 Sneakers Shaping Today’s Style, Sport, and Culture
    August 11, 2025
    take-this-quiz-to-find-out-which-trending-sneakers-are-best-for-you
    Take This Quiz to Find Out Which Trending Sneakers Are Best For You
    August 11, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 8, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
  • Privacy Policy
Reading: Fresas cubiertas con Shakeology de Chocolate
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Wellness Wisdom Spot > Blog > Lifestyle > Fresas cubiertas con Shakeology de Chocolate
Lifestyle

Fresas cubiertas con Shakeology de Chocolate

Pat Crawley
Last updated: August 5, 2024 5:25 pm
Pat Crawley
Share
3 Min Read
fresas-cubiertas-con-shakeology-de-chocolate
SHARE

August 5, 2024 | BY: BODi

Fresas cubiertas con Shakeology de Chocolate

August 5, 2024 BODi

Tiempo total: 15 min + 15 min para enfriar
Tiempo de preparación: 15 min
Tiempo de cocción: N/A
Porciones: 12 (2 fresas c/u)

Ingredientes

  • Papel pergamino 
  • 90 ml / ¼ taza + 2 cdas. de aceite de coco extra virgen, derretido 
  • 1 porción de Shakeology de chocolate
  • 24 fresas grandes sin tallo, lavadas, completamente secas y frías

Instrucciones

  1. Cubre una bandeja para horno grande con papel pergamino. Reserva para después.
  2. Combina la porción de Shakeology y el aceite en un tazón pequeño; incorpora hasta que quede suave.
  3. Toma cada fresa por la hoja y sumerge ¾ de ella en la mezcla de Shakeology de chocolate; gira para cubrirla. Deja que el exceso de mezcla gotee al tazón. La mezcla de chocolate comenzará a endurecerse sobre la fresa fría. Repite el proceso de remojo una o dos veces más hasta que la cubierta de chocolate sea gruesa.
  4. Coloca sobre la bandeja que preparaste. Repite el proceso con el resto de las fresas.
  5. Refrigera durante 15 minutos o hasta que la cubierta se endurezca.
  6. Guarda las fresas sobrantes en un recipiente hermético en el refrigerador por hasta 3 días.

0g Azúcares añadidos

Información nutricional (por porción):

  • Calorías: 84  
  • Total de grasa: 7 g  
  • Grasa saturada: 6 g  
  • Colesterol: 0 mg  
  • Sodio: 28 mg  
  • Carbohidratos: 4 g  
  • Fibra: 1 g  
  • Total de azúcares: 2 g  
  • Azúcares añadidos: 0 g  
  • Proteína: 0 g   

Fórmula original

Información nutricional (por porción):

  • Calorías: 85  
  • Total de grasa: 7 g  
  • Grasa saturada: 6 g  
  • Colesterol: 0 mg  
  • Sodio: 15 mg  
  • Carbohidratos: 4 g  
  • Fibra: 1 g  
  • Total de azúcares: 2 g  
  • Azúcares añadidos: 0 g  
  • Proteína: 2 g 

Porciones equivalents de los recipientes de Portion Fix (Normal y Vegano)

½ Morado

1½ cdta.

“¡Prepara tu plato!” de 2B Mindset

Es un excelente CRF.

You Might Also Like

BODi LAVA: Slow Burn

10 Foods That Have Way More Calories Than You Think

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

TAGGED:BODi EspañolInternationalShakeology Recipes
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

here’s-olympic-soccer-star-sophia-smith’s-winning-bedtime-routine
Healthcare

Here’s Olympic Soccer Star Sophia Smith’s Winning Bedtime Routine

July 25, 2024
herbs-for-weight-loss:-12-natural-boosters-for-fat-loss
Nutrition

Herbs For Weight Loss: 12 Natural Boosters For Fat Loss

April 28, 2025
the-best-pairs-of-compression-leggings-for-an-instant-confidence-boost
Healthcare

The Best Pairs of Compression Leggings for an Instant Confidence Boost

June 18, 2025
caitlin-clark-didn’t-make-the-olympic-team,-but-says-it’s-‘honestly-no-disappointment’
Healthcare

Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

June 11, 2024
caffeine-addiction:-understanding-and-overcoming-the-issue:-healthifyme
Nutrition

Caffeine Addiction: Understanding And Overcoming The Issue: HealthifyMe

February 26, 2024
fix-neck-pain-and-poor-posture-with-these-5-neck-exercises
Lifestyle

Fix Neck Pain and Poor Posture With These 5 Neck Exercises

August 6, 2024

Follow US on Social Media

The following Terms and Conditions govern the use of Wellness Wisdom Spot and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Wellness Wisdom Spot has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Wellness Wisdom Spot

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?