Tag: Fitness

Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold

Three years after qualifying for her first Summer Games, Sha’Carri Richardson will

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10 Glute Isolation Exercises for a Firmer, Stronger Booty

Want better results in the posterior department? It’s time to start homing

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This Quick Pilates Workout Will Make Tight Shoulders Feel So Much Better

If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based

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12 Hip Mobility Exercises to Loosen Tight Hips

If you spend a large part of your day seated at a

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Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

The Olympics have been going on for a pretty long time now—we’re

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Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly

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How Katie Ledecky Is Defining Success for Paris 2024

Katie Ledecky has dominated the pool on the world’s biggest stage for

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Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’

After scoring the most points in NCAA basketball history, becoming the top

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Your Guide to the 2024 Summer Olympics

Whether you’re a casual sports fan, a rabid must-watch-it-all viewer, or simply

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Step Workouts Are Suddenly Cool Again—And the Benefits Go Way Beyond Cardio

What’s more, stepping is traditionally a pretty low-impact workout, which can be

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