With so many sweaty options out there, here’s a quiz to help you choose the best one for you.
Jacob Lund – stock.adobe.com
With the temps heating up and the malaise of winter melting away, you might be feeling the urge to move. But with so many different kinds of workouts out there, the decision of which one to pick may seem daunting.
Repeat after us: There’s no wrong way to exercise, and no “right” way to work out! You still might find one type of workout will be more palatable to you than others—and remember, the workouts you enjoy doing are way more likely to be the ones you continue with.
So if you want to usher in more movement this summer, but aren’t sure where to start, we’ve got you: Take this quiz below to help you decide which workout to start!
